Battling Anxiety & Depression
-
Enjoy the Ride
Success looks different for everyone – it’s so crucial that we learn & accept this fact. I’m sure we’ve all heard the phrase “everything has it’s season.” Better yet, let’s make it biblical…
-
MOVE THROUGH THE FEAR
This morning, my pastor spoke about the way fear can immobilize you. Fear is a normal part of the human existence, but how you overcome it is what breeds victory. You may be…
-
Mind Your Thoughts
MIND YOUR THOUGHTS “Experts estimate that the mind thinks between 60,000 –80,000 thoughts a day.” To say that your mind is racing is a wildunderstatement. The good news? You CAN control your thoughts.…
-
Be Strong
Be strong. Rejoice in alone time that allows you to find your center. Connect with God on more intimate levels. Feed your mind [we are often busy at work and our minds preoccupied…
-
Inexplicable Sadness
Some mornings I wake up feeling ready to take on the day. I feel worthy. I feel sure of myself. Some mornings I wake up feeling lost. Like I just want to hide…
-
Dealing with Anxiety in The Moment
Try At Least One of These Simple Suggestions: Pray out loud Embrace/deal with your emotions. Refrain from masking or burying those feelings, especially if they are recurring. Write out your thoughts/daily journal (even…
