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  • About DASH
  • Home
  • Blog Posts
    • Recovery
    • Living Intentionally
    • Purpose
    • Spiritual
    • Battling Anxiety & Depression
    • Note to Self
    • Dating
  • About DASH
  • Living Intentionally

    Be Present

    / June 13, 2021 / 0 Comments

    I admire goal-oriented people. They’re usually driven, disciplined and successful in what they set out to do.I make a hell of an effort to be goal-oriented because I don’t want life to just…

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  • Purpose

    No One to Impress

    / June 6, 2021 / 0 Comments

    Life gets a little easier when you learn that there’s no one to impress. There’s no one who’s opinion of us should dictate how we move. I challenge you to question your motives…

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  • Battling Anxiety & Depression,  Note to Self

    Enjoy the Ride

    / May 23, 2021 / 0 Comments

    Success looks different for everyone – it’s so crucial that we learn & accept this fact. I’m sure we’ve all heard the phrase “everything has it’s season.” Better yet, let’s make it biblical…

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  • Living Intentionally,  Note to Self

    Take Care of You

    / May 16, 2021 / 0 Comments

    There should be no guilt associated with standing up for yourself. I’ve written about this before but I find myself needing a reminder these days. I’ve put more effort into making excuses for…

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  • Living Intentionally

    Mentality

    / April 25, 2021 / 0 Comments

    Changing your mentality is powerful. You essentially shift your perspective of life. It makes space for self awareness, humility and generosity. For me, shifting my mindset or mentality, helps me to escape the…

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  • Battling Anxiety & Depression,  Living Intentionally,  Note to Self,  Spiritual

    MOVE THROUGH THE FEAR

    / April 18, 2021 / 2 Comments

    This morning, my pastor spoke about the way fear can immobilize you. Fear is a normal part of the human existence, but how you overcome it is what breeds victory. You may be…

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  • Living Intentionally,  Note to Self

    Changes

    / April 11, 2021 / 2 Comments

    WHEW! I have missed connecting with you all these past few weeks. “Busy” is an understatement. Nonetheless, business was handled and I’m so glad to be back 😊 So much has changed in…

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  • Note to Self

    Opinions

    / March 17, 2021 / 0 Comments

    These past few weeks I learned how easy it is to let opinions that do not belong to me affect the way that I live my life. Now don’t get me wrong –…

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  • Living Intentionally

    Make Room

    / January 2, 2021 / 6 Comments

    It’s a new year, so we are all collectively in a very focused, goal-oriented mindset right now. We’ve established what we want to accomplish and have prepped ourselves to receive all that 2021…

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  • Living Intentionally

    So What Can I Do?

    / December 4, 2020 / 1 Comment

    2020 has been a year full of overwhelming changes, obstacles and battles. I am sure we can all agree that between isolation, economic hardships, political distress, protests against police brutality and the war…

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